Your Mental Health Check

How are you really doing? Use a short self-test to examine your current condition and get an assessment of your symptoms within a few minutes.

The questions relate to your health and well-being in recent days and have been used by psychologists and doctors for decades to monitor symptoms of depression, stress and anxiety. These questions are not intended to make a diagnosis, but to show you how existing symptoms affect your life and what you can do now.

Start now, it will take just a few minutes!